We delivery every Sunday and Wednesday evening between 3:00-8:30 PM. You do not have to be home at the time of delivery. Your food will be delivered in an insulated cooler tote with an ice pack and you will be notified via text that your food has been delivered.
Our menu changes every delivery for 8 weeks, so you will not receive the same meals for 8 weeks ensuring you will not tire of eating the same meals over and over.
We recommend heating meals in the microwave for 60-90 seconds depending on the strength of your microwave. You can also heat meals in the oven.
No, because we deliver your meals in an insulated cooler tote with an icepack you do not need to be home at the time of delivery. We will knock first and if no one answers the door we will leave your meals and text or call you to let you know your meals have been delivered.
After your first delivery we ask that you begin to leave your empty cooler bag and ice pack outside your front door for the delivery driver to collect at your next delivery. You will continue this rotation until your last delivery at which time you are able to keep your last bag. If you forget to leave your bag and ice pack out simply return two at your next delivery.
A subscription is simply signing up for a weekly auto-billing and can be canceled at any time with a five day notice. With a subscription you will always receive 10% off your weekly total. You can also skip deliveries any time you need as well.
Yes, by placing an a la carte order you can place a one-time order with no commitments.
If you ever need any assistance at all please contact us at 772-519-1271 or firstname.lastname@example.org. We pride ourselves on excellent customer service and are confident you will enjoy our service.
Though our meals are lower in sodium than eating out or fast food restaurants are we still do not generally fall in the below 300mg range. Should you need sodium free meals we suggest our By The Pound menu or contact us at 772-519-1271 for custom sodium free meal options.
On the Lifestyle menu, our Standard meals are 4oz of cooked protein, 2.5oz of the vegetable and 2.5oz of the carbohydrate. The Medium meal size contains 6oz of cooked protein, 3.25oz of vegetable and 3.25oz of carbohydrate. The Hearty size meals contain 8oz of cooked protein, 4oz of vegetables and 4oz of carbohydrate. The Athlete size portions are 6oz of cooked protein, 5oz of vegetables and 7-8oz of carbohydrate. Keto meals range from 5-7oz of cooked protein and 3.5-5oz of vegetables. Plant based meals do not have a set portion size and can vary by the meal.