Allergens

Plant-Based Hummus Vegetable Wrap

$9.95

Earn 9 Points

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Allergens

Nutrition Facts

530

Calories

17g 34%

Protein

87g 28%

Carbs

14g 21%

Fat

  • Calories530
  • Protein17g
  • Carbs87g
  • Fat14g
  • Fiber15g
  • Sugar4g
  • Sodium580g

Ingredients

Hummus (2.00 tbsp) (Prod. Price: $0.00)
Spinach (1.00 cup) (Prod. Price: $0.00)
Cucumber (1.00 oz) (Prod. Price: $0.00)
Gluten Free Tortilla (1.00 pc) (Prod. Price: $0.00)
Brown Rice (0.25 lb) (Prod. Price: $0.00)
Black Beans (0.21 lb) (Prod. Price: $0.00)
Carrots (0.13 lb) (Prod. Price: $0.00)
Bell Pepper (0.13 lb) (Prod. Price: $0.00)

How to prepare

Microwave image
Microwave

1. Cook brown rice according to package directions.
2. Warm up tortilla in a microwave (about 15 seconds).
3. In the middle of tortilla, spread hummus evenly. Top with spinach, 1/4 cup rice, black beans,
carrot, bell pepper, cucumber, and avocado.
4. Fold in the edges of the tortilla, then flip one side over and roll like a burrito.

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