Allergens
Celery
Nutrition Facts
280
Calories
16g
32%
Protein
56g
18%
Carbs
1g
1%
Fat
- Calories280
- Protein16g
- Carbs56g
- Fat1g
- Fiber13g
- Sugar13g
- Sodium630g
Ingredients
Tomatoes (1.00 oz) (Prod. Price: $0.00)
Garlic (1.00 tbsp) (Prod. Price: $0.00)
Yellow Onions (1.00 oz) (Prod. Price: $0.00)
Mushrooms (1.00 oz) (Prod. Price: $0.00)
Celery (1.00 oz) (Prod. Price: $0.00)
Ground Thyme (1.00 tbsp) (Prod. Price: $0.00)
Bell Pepper (1.00 oz) (Prod. Price: $0.00)
Brown Rice (1.00 oz) (Prod. Price: $0.00)
Vegetable Stock (1.00 cup) (Prod. Price: $0.00)
Cayenne (1.00 tsp) (Prod. Price: $0.00)
Lentil (1.00 cup) (Prod. Price: $0.00)
Gluten free flour (1.00 cup) (Prod. Price: $0.00)
bay leaves (1.00 oz) (Prod. Price: $0.00)
Okra (1.00 oz) (Prod. Price: $0.00)
miso (1.00 Box) (Prod. Price: $0.00)
How to prepare
Microwave
Heat in microwave 60-90 seconds.
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